90-Second Pre-Spotlight Ritual for Instant Calm & Confidence
A Quick Reset Before You Speak
FREE
90-Second Pre-Spotlight Ritual for Instant Calm & Confidence
A Quick Reset Before You Speak
FREE
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Learn to steady your nervous system so you can speak, lead, and make decisions with calm confidence. Each session blends 🧠 neuroscience and 💛 emotional regulation so you can lead and communicate from a grounded, regulated state.
No pushing. No forcing. No “power posing.”
Just science that helps you feel safe in your own body while leading others. Because when your body feels safe, your brilliance comes online.
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The Spotlight Cure
E-book
$15.99
The Spotlight Cure
E-book
$15.99
Testimonials
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Explore Ways to Work With Dr. Sahana
Explore Ways to Work With Dr. Sahana
